Cont...

11. COMB OUT

- Detangle long hair by holding it in one hand and gently combing it with your other hand.

12. TEETH AND TONGUE

- When you brush your teeth, don't forget to brush your tongue, too.

13. SPOT TEST

-Acne???

Try a tinted moisturizer instead of a foundation.

14. WARM NOT HOT

- Warm water is better...showering or bathing in water that's too hot will dry out your skin.

15. UNDER THE NAILS

- Don't forget to clean under your fingernails-you'd be amazed at what gathers there, especially under long nails.

16. HAIR SCREEN

- You wouldn't go outside in the sunshine without a sunscreen on your face, so don't leave your hair bare either. use hair care products with sunscreen.

17. CLEAN GUMS

- Not just your teeth-brush below you gum line too!

18. ALCOHOL

- Avoid mouthwashes that contain alcohol-they can dry out your mouth.

19. YEAR ROUND

- Just because it's winter, don't think you can skip the sun protection-wear sunscreen EVERY DAY.

20. SMILE

- Floss and brush! you'll have great looking teeth and fresh breath if you floss and brush for at least two minutes each day.

Cont.

6. BRIMMING WITH HEALTH

- Wear a wide-brimmed hat to protect yourself from the sun.

7. PART OF YOU

-Your freckles are part of you, so embrace them! If you try hide them, you'll just look like you're wearing too much make-up.

8. WORKOUT RINSE

- Rinse your face after workout to remove sweat, grime and spot-causing bacteria.

9. ON THE NAILS

- Don't bite! Biting your nails and picking your cuticles can damage your nail bed.

10. BRUSH UP

- Replace your toothbrush at least every three months to ensure squeaky-clean teeth.

Taking Care Ourself.

These are book we got yesterday during hanging out for a long time at bookstore-POPULAR- I like these book. As a women, of course these books are interesting. Just look the title. We got these book in colorful is one bonus for us..thanks "chingu" for buy these book. Gonna read it for more knowledge and information!!! 
^__^V

~~ iT's ApRiL~~

Mission 1

## Cut Hair DONE!!!!##

WHAT KIND OF FACE IS THIS??? LOL