11. COMB OUT
- Detangle long hair by holding it in one hand and gently combing it with your other hand.
12. TEETH AND TONGUE
- When you brush your teeth, don't forget to brush your tongue, too.
13. SPOT TEST
-Acne???
Try a tinted moisturizer instead of a foundation.
14. WARM NOT HOT
- Warm water is better...showering or bathing in water that's too hot will dry out your skin.
15. UNDER THE NAILS
- Don't forget to clean under your fingernails-you'd be amazed at what gathers there, especially under long nails.
16. HAIR SCREEN
- You wouldn't go outside in the sunshine without a sunscreen on your face, so don't leave your hair bare either. use hair care products with sunscreen.
17. CLEAN GUMS
- Not just your teeth-brush below you gum line too!
18. ALCOHOL
- Avoid mouthwashes that contain alcohol-they can dry out your mouth.
19. YEAR ROUND
- Just because it's winter, don't think you can skip the sun protection-wear sunscreen EVERY DAY.
20. SMILE
- Floss and brush! you'll have great looking teeth and fresh breath if you floss and brush for at least two minutes each day.
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